A Nutrition Consultation looks at how what we eat affects our health and happiness, as the old saying goes ‘You are what you eat’! By understanding the properties of different foods, not only in terms of the energy they provide, but also with regard to their therapeutic properties and effects, I can make recommendations that truly nourish – a “food as medicine” approach.
A nutrition consultation can help with weight loss, detoxing, healthy eating plans, food allergies, hormonal health, general wellbeing and much more.
Your consultation will include a comprehensive holistic health assessment to establish the nutritional treatments and recommendations that will best suit your specific needs. Initial consultations take up to 60mins and follow up appointments up to 30mins.