Rita Varelas – Herbalist & Nutritionist

Hi, I’m Rita. I’m a qualified Clinical Herbalist and Nutritionist, accredited by the Australian Traditional Medicine Society (ATMS). Since being diagnosed with Coeliac Disease in 2012, I have been a member of the Coeliac Society, where I remain informed on the latest news on medical breakthroughs in the disease. This has given me an extensive knowledge of gluten-free foods and I have been working closely with people with dietary intolerances and showcasing my love for food and knowledge in health & nutrition for almost a decade.

I take a holistic approach to therapy and aim to address the cause as well as the symptoms of the disease and do this with a range of modalities including Nutrition Consultations, Herbal remedies, Bach Flower Remedies, and in-depth Functional Testing. I offer Meal Planning; Healthy Cooking Classes; my Holistic Wellness Program; and a portfolio of fuss-free recipes to equip you on your health journey.

As a final year Naturopathy student, I am continually learning and gathering knowledge about the plants that can heal our bodies, mind, and spirit. Together with my herbalism and nutrition foundation, I can develop tailored treatments to help you achieve optimum health..

My vision is to inform and work closely with my clients for them to achieve a life filled with abundant health and vitality.

Wishing you all Love, Happiness, and Good health