A nutrition consultation looks at how what we eat affects our health and well-being. By understanding the properties of different foods, not only in terms of the energy they provide but also about their therapeutic properties and effects, I can make recommendations that truly nourish – a “food as medicine” approach.

A comprehensive health consultation that focuses on the whole person (you!) and not just the presenting symptom, can help support you with:

Your consultation will include a comprehensive holistic health assessment to establish the nutritional and herbal treatments that will best suit your specific needs. The initial consultation runs for 1 hour and will include the following discussions:

• Your Presenting Health Concerns/Symptoms
• Family Health History
• Functional Testing via Pathology Labs. I can order a wide variety of functional testing including hormones (thyroid, oestrogen, DHEA, testosterone, cortisol), nutrient deficiencies; genetic testing for MTHFR, Coeliac Disease, intestinal permeability, liver function, and more. Below are some of the most common testing that I offer my clients:
  • Hair Tissue Mineral Analysis – measures the levels and comparative ratios of nutrient and toxic minerals found in hair. When the minerals are out of balance it can disrupt the healthy functioning of the body. Toxic elements such as lead, arsenic, aluminum, etc that are detected can be gently detoxified from the body.
  • Microbiome Testing – Comprehensive Digestive Stool Analysis (CDSA) detects parasitic and bacterial organisms as well as infectious gut agents. A CDSA can tell you about your gut bacteria profile, how much good/bad bacteria you have and whether you are digesting and absorbing your food properly.
• Physical examination in the clinic may include Iridology, Zinc tally test, Nail/Tongue analysis, Fat/Muscle Analysis; Urine pH Level Test; Blood pressure monitoring (some of which are only conducted with my face-to-face clients)
• Health Goals Mapping

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