Source: Boho Beautiful Yoga

This 20 minute yoga class is a great way to build strength, balance, and flexibility. Furthermore this Boho Beautiful yoga class focusses on many different standing and deep stretching yoga asanas to not only help you improve your personal yoga practice but also build greater strength in your core and stability. Remember to be kind and patient with yourself, if you fall out of any of these standing yoga poses, simply come back to your breath and get right back in. Falling out is always part of the process to building a stronger practice. So roll out your mat. And let’s begin!