This 20 minute yoga workout practice will challenge your core and abs well still awarding you all the benefits of a consciously connected yoga flow. In classic Boho Beautiful yoga workout style, this class was designed for incredible results by helping you begin to building your abdominal strength from the inside out. Fusing different Pilates inspired exercises with strengthening yoga asanas, this flow will take you on for a sweaty ride. So breath, push your limits, and connect to that internal powerhouse to help you improve your posture, bring more balance and strength, and even help prevent future back pain. So roll out your mat and let’s begin!