Breakfast Burritos

A delicious breakfast that is packed with protein and good carbs, it will keep you full right up until lunchtime. Make a few of them over the weekend and freeze for a quick grab and go breakfast.


  • 1/2 cup light mozzarella
  • 2 eggs
  • 1 wholegrain wrap
  • 2 teaspoons parmesan cheese
  • handful of chopped spinach
  • 3 sprigs of chopped parsley
  • 4 slices of lean ham, chopped
  • salt and pepper to season
  • olive oil spray


  1. Lightly spray a pan and place onto stovetop over medium heat
  2. Heat up the wrap on both sides and set aside on a plate
  3. Beat the 2 eggs, add the cheeses, ham, spinach, parsley, salt and pepper until well combined.
  4. Spray the pan with the olive oil then pour in the egg mixture, flatten slightly with the back of the spatula.
  5. Cook on both sides for a few minutes or until the egg is cooked through and doesn't appear runny.
  6. Remove from the pan and place the omelette onto the heated wrap.
  7. Gently roll up the wrap and slice in half to serve.